Calories: 100. Total Fat: 2.5g 3%. Saturated Fat: 2g 10%. Trans Fat: 0g. Cholesterol: 10mg 3%. Sodium: 140mg 6%. Total Carbs: 7g 3%. Dietary Fiber: 3g 11%. Total Sugars: <1g. Includes 0g Added Sugar 0%. Protein: 15g. Vit D 4mcg 20%. Calcium 480mg 35%. Iron 5mg 30%. Potassium 430mg 10%. Vit A 180mcg 20%. Vit C 18mg 20%. Vit E 3.1mg 20%. Vit K 24mcg 20%. Thiamin 0.2mg 15%. Riboflavin 0.3mg 25%. Niacin 3.4mg 20%. Vit B6 0.3mg 20%. Folate 80mcg DFE 20%. Vit B12 0.5mcg 20%. Biotin 6mcg 20%. Pantothenic Acid 1.1mg 20%. Phosphorus 310mg 25%. Iodine 30mcg 20%. Magnesium 85mg 20%. Zinc 2.5mg 25%. Selenium 11mcg 20%. Copper 0.3mg 35%. Manganese 0.5mg 20%. Chromium 7mcg 20%.

Ingredients: Protein blend (milk protein concentrate, sodium caseinate), cocoa powder (processed with alkali), modified corn starch, medium chain triglycerides, soluble corn fiber, potassium gluconate, inulin, natural flavors, salt, tricalcium phosphate, Rebaudioside A and Rebaudioside M (stevia extract), vitamins and minerals (ascorbic acid, ferrous fumarate, d,l-alpha tocopheryl acetate, niacinamide, zinc oxide, potassium iodide, vitamin A palmitate, manganese sulfate, phytonadione, copper gluconate, cholecalciferol, pyridoxine hydrochloride, d-calcium pantothenate, sodium selenite, thiamin mononitrate, sodium molybdate, riboflavin, chromium chloride, biotin, folic acid, cyanocobalamin), sunflower lecithin, guar gum, high oleic sunflower oil, magnesium oxide. CONTAINS: Milk. May contain: Wheat, Soy, Egg, Peanuts, Tree Nuts.

Serving Size : 1 packet
Serving Size Per Container : 7 packet