Calories: 100. Total Fat: 2g 3%. Saturated Fat: 1.5g 8%. Trans Fat: 0g. Cholesterol: 10mg 3%. Sodium: 320mg 14%. Total Carbs: 6g 2%. Dietary Fiber: 2g 7%. Total Sugars: 1g. Includes 0g Added Sugar 0%. Protein: 15g. Vit D 4mcg 20%. Calcium 410mg 30%. Iron 3.7mg 20%. Potassium 430mg 10%. Vit A 180mcg 20%. Vit C 18mg 20%. Vit E 3mg 20%. Vit K 24mcg 20%. Thiamin 0.2mg 15%. Riboflavin 0.3mg 25%. Niacin 3.2mg 20%. Vit B6 0.3mg 20%. Folate 80mcg DFE 20%. Vit B12 0.5mcg 20%. Biotin 6mcg 20%. Pantothenic Acid 1mg 20%. Phosphorus 250mg 20%. Iodine 30mcg 20%. Magnesium 80mg 20%. Zinc 2.2mg 20%. Selenium 11mcg 20%. Copper 0.2mg 20%. Manganese 0.5mg 20%. Chromium 7mcg 20%.

Ingredients: Protein blend (milk protein concentrate, sodium caseinate), modified corn starch, potassium gluconate, medium chain triglycerides, soluble corn fiber, natural flavors, salt, inulin, vitamins and minerals (ascorbic acid, ferrous fumarate, d,l-alpha tocopheryl acetate, niacinamide, zinc oxide, potassium iodide, vitamin A palmitate, manganese sulfate, phytonadione, copper gluconate, cholecalciferol, pyridoxine hydrochloride, d-calcium pantothenate, sodium selenite, thiamin mononitrate, sodium molybdate, riboflavin, chromium chloride, biotin, folic acid, cyanocobalamin), Rebaudioside A and Rebaudioside M (stevia extract), guar gum, high oleic sunflower oil, magnesium oxide, sunflower lecithin, tricalcium phosphate. CONTAINS: Milk. May contain: Wheat, Soy, Egg, Peanuts, Tree Nuts

Serving Size : 1 packet
Serving Size Per Container : 7